1. Home
  2. Health
  3. Headaches & Migraines

The F.I.T. Clip - Fluid Intake Tracker.

About.com Rating 4

From , former About.com Guide

About.com Health's Disease and Condition content is reviewed by the Medical Review Board

F.I.T. Clip, Fluid Intake Tracker

The Bottom Line

The F.I.T. Clip Fluid Intake Tracker is a simple, yet effective tool that most of us probably need. Even for those who simply don't like and won't drink water, it can help monitor fluid intake. In a time when it seems that high tech rules, here's a simple device that works.
Pros
  • Easily clips onto standard water bottles.
  • All edges are nicely rounded, no sharp edges or corners.
  • Tracker slides easily enough to handle easily, but isn't easily slid by accident.
  • Durable and impact-resistant.
Cons
  • It would be helpful if the F.I.T. Clip were available in a larger size for larger bottles.

Description

  • Clips onto standard water bottle or can.
  • "Tracker" is moved for each bottle of water consumed.
  • Made of durable, impact-resistant plastic.
  • Available in five colors.
  • Also fits on some drinking glasses.

Guide Review - The F.I.T. Clip - Fluid Intake Tracker.

Whether we approach proper hydration from the point of view of avoiding dehydration as a headache or Migraine trigger or from the point of view of general health, it's vital. The Surgeon General of the U.S. recommends that we drink 64 ounce of water daily. Especially if I'm busy, I don't always know how much water I've had. The F.I.T Clip helps track and be more aware of our fluid intake. It's a simple reminder that's easy to use and inexpensive.
User Reviews Write Review
Explore Headaches & Migraines
About.com Special Features

Conquering High Cholesterol

Learn how you can reduce your your numbers with these nutrition and exercise tips. More >

Healthy Bodies, Healthy Minds

Keep yourself, and your family, happy and healthy this fall with these tips. More >

We comply with the HONcode standard for trustworthy health information: verify here.
  1. Home
  2. Health
  3. Headaches & Migraines
  4. Book and Product Info
  5. Product Reviews
  6. The F.I.T. Clip - Fluid Intake Tracker from About Headaches and Migraine

©2009 About.com, a part of The New York Times Company.

All rights reserved.