Tips and Quizzes
Headaches and migraine disease can wreak havoc in our lives. Here is practical, real life information to help every day. We also have quizzes to let you see how much you know about headaches and migraines and learn more while you're at it.
>>Be sure to scroll down the page to view all the links!<<
>>Be sure to scroll down the page to view all the links!<<
Tips for Handling Migraine In the Workplace
Migraine can strike at any time, and two-thirds of Migraineurs "struggle through it" to stay at work. Dr. Jan Lewis Brandes, a headache and Migraine specialist, offers some tips for handling Migraine in the Workplace.
Migraine can strike at any time, and two-thirds of Migraineurs "struggle through it" to stay at work. Dr. Jan Lewis Brandes, a headache and Migraine specialist, offers some tips for handling Migraine in the Workplace.
Guide To Visiting a New Doctor
Whether you're visiting a new doctor or one you've seen before, being well prepared for your appointment will help you get the most from it.
Whether you're visiting a new doctor or one you've seen before, being well prepared for your appointment will help you get the most from it.
Tips To Avoid or Reduce Head Pain
There are things we can do to reduce or avoid episodes. This gives us some control over our disorders and restores some of the control over our lives of which those disorders seem to rob us. Let’s see how to give some of that head pain the boot!
There are things we can do to reduce or avoid episodes. This gives us some control over our disorders and restores some of the control over our lives of which those disorders seem to rob us. Let’s see how to give some of that head pain the boot!
Making Yourself a Comfort and Relief Bag
Getting through a tough headache or Migraine can be made easier by having what you need on hand at all times. Adding a few "goodies" for comfort can make it even better. Here are suggestions for assembling your onw personal comfort and relief bag.
Getting through a tough headache or Migraine can be made easier by having what you need on hand at all times. Adding a few "goodies" for comfort can make it even better. Here are suggestions for assembling your onw personal comfort and relief bag.
Relax for Better Health and Less Head Pain.
The statistics are telling — 80% of the population experiences tension-type headaches. Although stress itself isn't a Migraine trigger, it does make us more susceptible to our Migraine triggers too. We all need to learn to relax! Here are some steps to help you get started.
The statistics are telling — 80% of the population experiences tension-type headaches. Although stress itself isn't a Migraine trigger, it does make us more susceptible to our Migraine triggers too. We all need to learn to relax! Here are some steps to help you get started.
Steps To a Head Pain Sufferer Friendly Home
It's bad enough that we have to deal with unfriendly environments when we're away from home. Our homes should be our refuge, the place that's safest and most comfortable for us. Let's take a look at ways to make our homes more head pain friendly.
It's bad enough that we have to deal with unfriendly environments when we're away from home. Our homes should be our refuge, the place that's safest and most comfortable for us. Let's take a look at ways to make our homes more head pain friendly.
Headache and Migraine Quizzes and Games
Knowledge is our best tool to be an effective part of our own healthcare team. We live with these imperfect bodies, and have valuable information to impart to the rest of the team about treating our headaches and Migraines. There are many ways to educate ourselves. Try these quizzes and games.
Knowledge is our best tool to be an effective part of our own healthcare team. We live with these imperfect bodies, and have valuable information to impart to the rest of the team about treating our headaches and Migraines. There are many ways to educate ourselves. Try these quizzes and games.