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Headaches & Migraines

Keeping a Headache and Migraine Diary

     
One of the most helpful tools for you and your doctors is a Headache and Migraine Diary. It will be useful to track triggers, the effectiveness of medications, and any patterns to your headaches. 

I've prepared four versions for you. To print out a version directly from the our site, click HERE.
To download in Microsoft Word format so you can print whenever you want or use it on your computer, click HERE. Save the file to your desktop or whatever folder you wish. This is a self-extracting file. Double clicking the file will extract it to the file diary-word.doc.  To download in Microsoft Excel format so you can print whenever you want or use it on your computer, click HERE. Save the file to your desktop or whatever folder you wish. This is a self-extracting file. Double clicking the file will extract it to the file diary-excel.xls. 
  To download in Microsoft Excel format, with tracking charts already started, so you can print whenever you want or use it on your computer, click HERE. Save the file to your desktop or whatever folder you wish. This is a self-extracting file. Double clicking the file will extract it to the file ha-mig-diary.xls. 
       		 

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