Hopefully you've made it through most of the holidays feeling happy and well, and most of all, headache free. Many people are feeling the holiday "letdown" about now, but are also excited to ring in the new year. A while ago I posted about managing holiday headaches and I thought a good reminder was in order. One of the most important things you can do in your celebrations is to be careful what you eat and drink, and be especially mindful of your usual headache triggers.
I hope you all have a wonderful New Year's celebration and safely welcome in 2009!
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